About this class
Work on dynamic stretching, recovery, mobility, and weight training exercises.
Weekly schedule
Monday
- 11:00 AM–11:45 AMDrop-in
Tuesday
- 10:30 AM–11:15 AMDrop-in
Thursday
- 10:00 AM–10:45 AMDrop-in
Friday
- 12:15 PM–1:00 PMDrop-in
Frequently asked questions
What is Stretch + Strength?
Work on dynamic stretching, recovery, mobility, and weight training exercises.
When is Stretch + Strength offered at The Sporting Club at The Bellevue?
Stretch + Strength at The Sporting Club at The Bellevue runs Monday at 11:00 AM, Tuesday at 10:30 AM, Thursday at 10:00 AM, Friday at 12:15 PM. See the full weekly schedule above.
How much does Stretch + Strength cost at The Sporting Club at The Bellevue?
Memberships at The Sporting Club at The Bellevue start at $215/month and include Stretch + Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch + Strength near me?
The Sporting Club at The Bellevue offers Stretch + Strength in Philadelphia, PA at 224 S Broad St FL 8.
More classes at The Sporting Club at The Bellevue
- Align & FlowA form-focused yoga class that takes you through a guided flow of poses, synchronizing your breath with traditional move...
- Aqua FitA high-energy class focusing on strength and cardio. Utilize water weights, push plates, and kickboards in this fun-fill...
- Balance TrainingImproves body awareness, coordination, joint stability, and reaction time.
- BarreBlending barre, cardio, and toning exercises, this class uses ballet- and Pilates-inspired moves to give you a full-body...
- BoxingTrain like a professional, practice the punches, and work hard, while refining boxing fundamentals and conditioning.
- Boxing FundamentalsOpen to all skill levels, focusing on the foundational elements of boxing including striking, stance, and footwork.
- Cardio Kickboxing (bags)Combines the benefits of strength and cardiovascular work. Burn calories while also strengthening the lower body. No glo...
- Cardio Strength and FitnessStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...