About this class
Wednesday sessions of 30-40 minutes of steady, sustainable aerobic conditioning to build endurance and a strong engine.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Conditioning Day?
Wednesday sessions of 30-40 minutes of steady, sustainable aerobic conditioning to build endurance and a strong engine.
How much does Conditioning Day cost at Arsenal Strength?
Memberships at Arsenal Strength start at $165/month and include Conditioning Day. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Conditioning Day near me?
Arsenal Strength offers Conditioning Day in Pittsburgh, PA at 5770 Butler St.
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