FitnessBoss

Active Recovery

at JCC of Greater Pittsburgh · Pittsburgh, PA

All levels45 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Tuesday
  • 10:30 AM–11:15 AMOlivia S.Drop-in
Wednesday
  • 10:00 AM–10:45 AMAnnie K.Drop-in

Frequently asked questions

What is Active Recovery?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Active Recovery offered at JCC of Greater Pittsburgh?

Active Recovery at JCC of Greater Pittsburgh runs Tuesday at 10:30 AM, Wednesday at 10:00 AM. See the full weekly schedule above.

How much does Active Recovery cost at JCC of Greater Pittsburgh?

Memberships at JCC of Greater Pittsburgh start at $40/month and include Active Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Active Recovery near me?

JCC of Greater Pittsburgh offers Active Recovery in Pittsburgh, PA at 5738 Forbes Avenue.

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