About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 11:00 AM–11:45 AMKelly H.Drop-in
Frequently asked questions
What is Aqua HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Aqua HIIT offered at JCC of Greater Pittsburgh?
Aqua HIIT at JCC of Greater Pittsburgh runs Thursday at 11:00 AM. See the full weekly schedule above.
How much does Aqua HIIT cost at JCC of Greater Pittsburgh?
Memberships at JCC of Greater Pittsburgh start at $40/month and include Aqua HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua HIIT near me?
JCC of Greater Pittsburgh offers Aqua HIIT in Pittsburgh, PA at 5738 Forbes Avenue.
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