Mindfulness Yoga

at JCC of Greater Pittsburgh · Pittsburgh, PA

All levels45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 11:15 AM–12:00 PMJudy S.Drop-in
Friday
  • 11:00 AM–12:00 PMJudy S.Drop-in

Frequently asked questions

What is Mindfulness Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Mindfulness Yoga offered at JCC of Greater Pittsburgh?

Mindfulness Yoga at JCC of Greater Pittsburgh runs Tuesday at 11:15 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Mindfulness Yoga cost at JCC of Greater Pittsburgh?

Memberships at JCC of Greater Pittsburgh start at $40/month and include Mindfulness Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mindfulness Yoga near me?

JCC of Greater Pittsburgh offers Mindfulness Yoga in Pittsburgh, PA at 5738 Forbes Avenue.

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