FitnessBoss

Mobility Stretch and Strength

at JCC of Greater Pittsburgh · Pittsburgh, PA

All levels45 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Thursday
  • 8:00 AM–8:45 AMJohn WI.Drop-in

Frequently asked questions

What is Mobility Stretch and Strength?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Mobility Stretch and Strength offered at JCC of Greater Pittsburgh?

Mobility Stretch and Strength at JCC of Greater Pittsburgh runs Thursday at 8:00 AM. See the full weekly schedule above.

How much does Mobility Stretch and Strength cost at JCC of Greater Pittsburgh?

Memberships at JCC of Greater Pittsburgh start at $40/month and include Mobility Stretch and Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mobility Stretch and Strength near me?

JCC of Greater Pittsburgh offers Mobility Stretch and Strength in Pittsburgh, PA at 5738 Forbes Avenue.

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