About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:15 AM–7:00 AMWilliam H.Drop-in
Frequently asked questions
What is Move It HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Move It HIIT offered at JCC of Greater Pittsburgh?
Move It HIIT at JCC of Greater Pittsburgh runs Wednesday at 6:15 AM. See the full weekly schedule above.
How much does Move It HIIT cost at JCC of Greater Pittsburgh?
Memberships at JCC of Greater Pittsburgh start at $40/month and include Move It HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Move It HIIT near me?
JCC of Greater Pittsburgh offers Move It HIIT in Pittsburgh, PA at 5738 Forbes Avenue.
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