FitnessBoss

On Your Mark HIIT

at JCC of Greater Pittsburgh · Pittsburgh, PA

All levels45 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMMoya C.Drop-in
Monday
  • 6:15 AM–7:00 AMWilliam H.Drop-in
  • 8:00 AM–8:45 AMJason F.Drop-in
  • 4:00 PM–4:45 PMJason F.Drop-in
Tuesday
  • 7:00 AM–7:45 AMJermaine W.Drop-in
  • 8:30 AM–9:15 AMAnnie K.Drop-in
Wednesday
  • 7:00 AM–7:45 AMJohn WI.Drop-in
  • 8:30 AM–9:15 AMJermaine W.Drop-in
Thursday
  • 6:30 AM–7:15 AMWilliam H.Drop-in
  • 8:00 AM–8:45 AMJermaine W.Drop-in
  • 9:00 AM–9:45 AMWilliam H.Drop-in
Friday
  • 8:30 AM–9:15 AMJohn WI.Drop-in
  • 9:30 AM–10:30 AMJohn WI.Drop-in
Saturday
  • 8:30 AM–9:30 AMJermaine W.Drop-in
  • 9:30 AM–10:30 AMJermaine W.Drop-in

Frequently asked questions

What is On Your Mark HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is On Your Mark HIIT offered at JCC of Greater Pittsburgh?

On Your Mark HIIT at JCC of Greater Pittsburgh runs Sunday at 9:00 AM, Monday at 6:15 AM, Monday at 8:00 AM, Monday at 4:00 PM, Tuesday at 7:00 AM, Tuesday at 8:30 AM, Wednesday at 7:00 AM, Wednesday at 8:30 AM, Thursday at 6:30 AM, Thursday at 8:00 AM. See the full weekly schedule above.

How much does On Your Mark HIIT cost at JCC of Greater Pittsburgh?

Memberships at JCC of Greater Pittsburgh start at $40/month and include On Your Mark HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take On Your Mark HIIT near me?

JCC of Greater Pittsburgh offers On Your Mark HIIT in Pittsburgh, PA at 5738 Forbes Avenue.

More classes at JCC of Greater Pittsburgh