FitnessBoss

Stretch and Roll

at JCC of Greater Pittsburgh · Pittsburgh, PA

All levels45 min

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Sunday
  • 11:00 AM–11:45 AMAlida W.Drop-in

Frequently asked questions

What is Stretch and Roll?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Stretch and Roll offered at JCC of Greater Pittsburgh?

Stretch and Roll at JCC of Greater Pittsburgh runs Sunday at 11:00 AM. See the full weekly schedule above.

How much does Stretch and Roll cost at JCC of Greater Pittsburgh?

Memberships at JCC of Greater Pittsburgh start at $40/month and include Stretch and Roll. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch and Roll near me?

JCC of Greater Pittsburgh offers Stretch and Roll in Pittsburgh, PA at 5738 Forbes Avenue.

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