About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–10:00 AMSoad C.Drop-in
- 10:00 AM–10:45 AMSoad C.Drop-in
- 11:00 AM–11:45 AMSusan D.Drop-in
- 9:00 AM–10:00 AMJoanne B.Drop-in
Frequently asked questions
What is Total Body Step Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Total Body Step Circuit offered at JCC of Greater Pittsburgh?
Total Body Step Circuit at JCC of Greater Pittsburgh runs Tuesday at 9:00 AM, Tuesday at 10:00 AM, Thursday at 11:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Total Body Step Circuit cost at JCC of Greater Pittsburgh?
Memberships at JCC of Greater Pittsburgh start at $40/month and include Total Body Step Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Step Circuit near me?
JCC of Greater Pittsburgh offers Total Body Step Circuit in Pittsburgh, PA at 5738 Forbes Avenue.
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- 2nd Floor Catchball
- 3d30
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