About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 AM–7:00 AMRebekah PetrakovDrop-in
- 8:30 AM–9:30 AMRebekah PetrakovDrop-in
- 4:00 PM–5:00 PMChris SchlerethDrop-in
- 8:30 AM–9:30 AMSydney DixonDrop-in
- 9:45 AM–10:45 AMSydney DixonDrop-in
Frequently asked questions
What is Strength/Conditioning/Core Bootcamp?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength/Conditioning/Core Bootcamp offered at Panthro Fitness?
Strength/Conditioning/Core Bootcamp at Panthro Fitness runs Thursday at 6:00 AM, Thursday at 8:30 AM, Thursday at 4:00 PM, Saturday at 8:30 AM, Saturday at 9:45 AM. See the full weekly schedule above.
How much does Strength/Conditioning/Core Bootcamp cost at Panthro Fitness?
Contact Panthro Fitness for current Strength/Conditioning/Core Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take Strength/Conditioning/Core Bootcamp near me?
Panthro Fitness offers Strength/Conditioning/Core Bootcamp in Pittsburgh, PA at 3117 Penn Avenue.
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