About this class
Functional resistance training with barbells, dumbbells, and cables, paired with boxing work. Fresh programming every session.
Weekly schedule
Sunday
- 9:30 AM–10:30 AMJess HDrop-in
Tuesday
- 9:30 AM–10:30 AMAnthony CDrop-in
- 5:00 PM–6:00 PMAnthony CDrop-in
- 6:15 PM–7:15 PMAnthony CDrop-in
Friday
- 9:30 AM–10:30 AMChelsea ChenDrop-in
Frequently asked questions
What is Boxing + Strength?
Functional resistance training with barbells, dumbbells, and cables, paired with boxing work. Fresh programming every session.
When is Boxing + Strength offered at Punch Boxing & Fitness?
Boxing + Strength at Punch Boxing & Fitness runs Sunday at 9:30 AM, Tuesday at 9:30 AM, Tuesday at 5:00 PM, Tuesday at 6:15 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Boxing + Strength cost at Punch Boxing & Fitness?
Memberships at Punch Boxing & Fitness start at $79/month and include Boxing + Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing + Strength near me?
Punch Boxing & Fitness offers Boxing + Strength in Pittsburgh, PA at 2101 Greentree Rd, Unit 119.
More classes at Punch Boxing & Fitness
- Cardio BoxingHeavy bag combinations, real technique, serious cardio. Intense, skill-driven, full-body cardio blast.
- Circuit TrainingAir bikes, rowers, circuits, and boxing stations. High-intensity intervals that keep you moving the whole class.
- Senior Fit / Parkinson's BoxingLow-impact, senior-focused boxing-based training for people living with Parkinson's — focused on movement, balance, coor...
- Youth BoxingCoach-led youth boxing for ages 7–13 that builds confidence, discipline, and fitness in a fun, safe, structured setting.