About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 10:30 AM–11:30 AMLauren SweetnichDrop-in
- 7:00 PM–8:00 PMLauren SweetnichDrop-in
Frequently asked questions
What is Yoga: Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Yoga: Vinyasa offered at Union Fitness?
Yoga: Vinyasa at Union Fitness runs Sunday at 10:30 AM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Yoga: Vinyasa cost at Union Fitness?
Memberships at Union Fitness start at $49/month and include Yoga: Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga: Vinyasa near me?
Union Fitness offers Yoga: Vinyasa in Pittsburgh, PA at 100 South Commons.