About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:30 AM–11:15 AMMyra CorchadoDrop-in
Frequently asked questions
What is CoreRoller - Foam Rolling Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is CoreRoller - Foam Rolling Strength offered at The Salt Barre?
CoreRoller - Foam Rolling Strength at The Salt Barre runs Sunday at 10:30 AM. See the full weekly schedule above.
How much does CoreRoller - Foam Rolling Strength cost at The Salt Barre?
Memberships at The Salt Barre start at $88/month and include CoreRoller - Foam Rolling Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CoreRoller - Foam Rolling Strength near me?
The Salt Barre offers CoreRoller - Foam Rolling Strength in Pittston, PA at 350 Kennedy Blvd..
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