Gentle Yoga with Breathwork for Balancing our Nervous System

at The Salt Barre · Pittston, PA

All levels60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Wednesday
  • 5:45 PM–6:45 PMAlyssa KashudaDrop-in

Frequently asked questions

What is Gentle Yoga with Breathwork for Balancing our Nervous System?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Gentle Yoga with Breathwork for Balancing our Nervous System offered at The Salt Barre?

Gentle Yoga with Breathwork for Balancing our Nervous System at The Salt Barre runs Wednesday at 5:45 PM. See the full weekly schedule above.

How much does Gentle Yoga with Breathwork for Balancing our Nervous System cost at The Salt Barre?

Memberships at The Salt Barre start at $88/month and include Gentle Yoga with Breathwork for Balancing our Nervous System. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Yoga with Breathwork for Balancing our Nervous System near me?

The Salt Barre offers Gentle Yoga with Breathwork for Balancing our Nervous System in Pittston, PA at 350 Kennedy Blvd..

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