About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 9:00 AM–10:15 AMChristine KeisingerDrop-in
- 6:00 PM–7:15 PMLynn GiontaDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at The Salt Barre?
Yin Yoga at The Salt Barre runs Sunday at 9:00 AM, Sunday at 6:00 PM. See the full weekly schedule above.
How much does Yin Yoga cost at The Salt Barre?
Memberships at The Salt Barre start at $88/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
The Salt Barre offers Yin Yoga in Pittston, PA at 350 Kennedy Blvd..
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