About this class
Different exercises that work your heart, also includes weights and bands.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio Choice?
Different exercises that work your heart, also includes weights and bands.
How much does Cardio Choice cost at Jewish Community Center of Scranton?
Memberships at Jewish Community Center of Scranton start at $25/month and include Cardio Choice. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Choice near me?
Jewish Community Center of Scranton offers Cardio Choice in Scranton, PA at 601 Jefferson Avenue.
More classes at Jewish Community Center of Scranton
- 20-20-2020 min. aerobics & cardio mix / 20 min. weight training / 20 min. of spinning.
- Advance Sr. YogaSimilar to senior chair yoga, uses 2 chairs to simulate being on the floor.
- Barre YogaYoga poses and moving yoga; chair and weights are used.
- BootcampHigh intensity / high impact exercises.
- Dancercise Kids/AdultsHigh energy aerobics, toning, and dance, some high impact.
- PilatesCore strengthening exercises on the floor.
- Punk RopeHigh intensity / high impact exercise, jumping rope & more, similar to Boot Camp.
- Senior YogaBeginner yoga poses using a chair, sitting and standing pose. Floor mats not needed.