Raccoon River CrossFit
2101 Delavan Dr. Suite 178, West Des Moines, IA, 50265
About this gym
Raccoon River CrossFit is here to offer a fun, welcoming environment that elevates the mental and physical health of members in our community through fitness and education. Established in 2024, the gym emphasizes small class sizes for individualized coaching and a tight-knit, goal-oriented community. Beyond group CrossFit classes, the gym offers a Legends class for the aging population, nutrition coaching, and personal training.
Classes offered
Class schedule
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:15 AM–7:15 AM
- Drop-in OKOpen Gym10:00 AM–12:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:15 PM–5:15 PM
- Drop-in OKCrossFit5:30 PM–6:30 PM
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:15 AM–7:15 AM
- Drop-in OKLegends Class9:00 AM–9:45 AM
- Drop-in OKOpen Gym10:00 AM–12:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:15 PM–5:15 PM
- Drop-in OKCrossFit5:30 PM–6:30 PM
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:15 AM–7:15 AM
- Drop-in OKOpen Gym10:00 AM–12:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:15 PM–5:15 PM
- Drop-in OKCrossFit5:30 PM–6:30 PM
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:15 AM–7:15 AM
- Drop-in OKLegends Class9:00 AM–9:45 AM
- Drop-in OKOpen Gym10:00 AM–12:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:15 PM–5:15 PM
- Drop-in OKCrossFit5:30 PM–6:30 PM
- Drop-in OKCrossFit5:00 AM–6:00 AM
- Drop-in OKCrossFit6:15 AM–7:15 AM
- Drop-in OKOpen Gym10:00 AM–12:00 PM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:15 PM–5:15 PM
- Drop-in OKCrossFit5:30 PM–6:30 PM
- Drop-in OKCrossFit8:30 AM–9:30 AM
- Drop-in OKOpen Gym9:30 AM–11:00 AM
Membership & pricing
1 Month Membership
Unlimited access to all classes and open gyms.
6 Month Membership
Unlimited access to all classes and open gyms.
6-month contract
12 Month Membership
PopularUnlimited access to all classes and open gyms.
12-month contract
Couples 6 Month Membership
Unlimited access to all classes and open gyms.
6-month contract
Couples 12 Month Membership
Unlimited access to all classes and open gyms.
12-month contract
Legends Class Membership
Membership for the Legends class, designed for the aging population.
Punchcard
10-class punchcard.
Personal Training - 1 Session
Personal Training - 5 Pack
5 sessions at $70/session.
Personal Training - 10 Pack
10 sessions at $65/session.
On Ramp Personal Training Session
Highly encouraged for individuals with no CrossFit experience.