About this class
Seated strength training for active older adults.
Weekly schedule
Wednesday
- 10:45 AM–11:30 AMDenise B.Drop-in
Friday
- 10:45 AM–11:30 AMDenise B.Drop-in
Frequently asked questions
What is AOA Chair Strength?
Seated strength training for active older adults.
When is AOA Chair Strength offered at Bayside Family YMCA?
AOA Chair Strength at Bayside Family YMCA runs Wednesday at 10:45 AM, Friday at 10:45 AM. See the full weekly schedule above.
How much does AOA Chair Strength cost at Bayside Family YMCA?
Memberships at Bayside Family YMCA start at $30/month and include AOA Chair Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take AOA Chair Strength near me?
Bayside Family YMCA offers AOA Chair Strength in Barrington, RI at 70 West Street.
More classes at Bayside Family YMCA
- Adaptive Cardio DanceAdaptive, inclusive cardio dance class.
- AOA Strength & ConditioningStrength and conditioning class for active older adults.
- Aqua DanceDance-based cardio workout in the pool.
- Chair YogaSeated and chair-supported yoga class.
- CycleIndoor cycling class.
- HIITHigh-intensity interval training class.
- LES MILLS BODYATTACK™High-energy cardio and athletic movement class.
- LES MILLS BODYBALANCE™Yoga, tai chi, and pilates fusion class.