About this class
Strength and conditioning class for active older adults.
Weekly schedule
Wednesday
- 11:45 AM–12:30 PMDenise B.Drop-in
Friday
- 11:45 AM–12:30 PMDenise B.Drop-in
Frequently asked questions
What is AOA Strength & Conditioning?
Strength and conditioning class for active older adults.
When is AOA Strength & Conditioning offered at Bayside Family YMCA?
AOA Strength & Conditioning at Bayside Family YMCA runs Wednesday at 11:45 AM, Friday at 11:45 AM. See the full weekly schedule above.
How much does AOA Strength & Conditioning cost at Bayside Family YMCA?
Memberships at Bayside Family YMCA start at $30/month and include AOA Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take AOA Strength & Conditioning near me?
Bayside Family YMCA offers AOA Strength & Conditioning in Barrington, RI at 70 West Street.
More classes at Bayside Family YMCA
- Adaptive Cardio DanceAdaptive, inclusive cardio dance class.
- AOA Chair StrengthSeated strength training for active older adults.
- Aqua DanceDance-based cardio workout in the pool.
- Chair YogaSeated and chair-supported yoga class.
- CycleIndoor cycling class.
- HIITHigh-intensity interval training class.
- LES MILLS BODYATTACK™High-energy cardio and athletic movement class.
- LES MILLS BODYBALANCE™Yoga, tai chi, and pilates fusion class.