About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 AM–6:30 AMRobin L.Drop-in
- 5:30 AM–6:30 AMRobin L.Drop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Cranston YMCA?
Pilates at Cranston YMCA runs Tuesday at 5:30 AM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does Pilates cost at Cranston YMCA?
Memberships at Cranston YMCA start at $30/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Cranston YMCA offers Pilates in Cranston, RI at 1225 Park Avenue.
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