About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 9:00 AM–9:55 AMLarisa M.Drop-in
Frequently asked questions
What is Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch offered at Cranston YMCA?
Stretch at Cranston YMCA runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Stretch cost at Cranston YMCA?
Memberships at Cranston YMCA start at $30/month and include Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch near me?
Cranston YMCA offers Stretch in Cranston, RI at 1225 Park Avenue.
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