About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 7:30 AM–8:30 AMPek K.Drop-in
- 7:30 AM–8:30 AMPek K.Drop-in
Frequently asked questions
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Yoga offered at Cranston YMCA?
Vinyasa Yoga at Cranston YMCA runs Monday at 7:30 AM, Wednesday at 7:30 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at Cranston YMCA?
Memberships at Cranston YMCA start at $30/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
Cranston YMCA offers Vinyasa Yoga in Cranston, RI at 1225 Park Avenue.
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