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Big Box & GeneralCycling / SpinYoga

Cranston YMCA

1225 Park Avenue, Cranston, RI, 02910

About this gym

The Cranston YMCA is a community hub for families and healthy living. The branch provides before and after school care on site with homework help, enrichment, and active play. Members benefit from a Functional Electrical Stimulation (FES) bike that supports mobility and neurological recovery, as well as Active Older Adult programs, including AARP Rhode Island workshops on fraud prevention, technology, and caregiving. With group exercise, aquatics, youth sports, and seasonal events, the Cranston Y helps members stay active, connected, and supported at every age.

Classes offered

Adaptive Martial Arts 55mAOA Strength 50mCardio Dance 55mCardio Strength Intervals 55mChair Yoga 55mCycle 30mLES MILLS BODYPUMP™ 55mLES MILLS BODYPUMP HEAVY™ 45mLES MILLS PILATES™ 30mLES MILLS SHAPES™ 30mPilates 60mSilverSneakers Classic® 55mStretch 55mTai Chi 45mVinyasa Yoga 60mWater Fitness 60mWater Fitness- Deep End 60mZumba® 60m

Class schedule

Sunday
  • Cardio Dance
    10:00 AM–10:55 AM · Tameekah B.
    Drop-in OK
Monday
  • Cycle
    5:30 AM–6:00 AM · Kristin P.
    Drop-in OK
  • Vinyasa Yoga
    7:30 AM–8:30 AM · Pek K.
    Drop-in OK
  • LES MILLS BODYPUMP HEAVY™
    9:00 AM–9:55 AM · Angela E.
    Drop-in OK
  • Water Fitness- Deep End
    9:00 AM–10:00 AM · Jean F.
    Drop-in OK
  • Tai Chi
    10:00 AM–10:55 AM · Jane G.
    Drop-in OK
  • Cycle
    5:30 PM–6:00 PM · Hanoi G.
    Drop-in OK
Tuesday
  • Pilates
    5:30 AM–6:30 AM · Robin L.
    Drop-in OK
  • Stretch
    9:00 AM–9:55 AM · Larisa M.
    Drop-in OK
  • Water Fitness
    9:00 AM–10:00 AM · Tracey S.
    Drop-in OK
  • LES MILLS SHAPES™
    9:15 AM–9:45 AM · Angela E.
    Drop-in OK
  • AOA Strength
    10:15 AM–11:05 AM · Elsa T.
    Drop-in OK
  • Cycle
    5:00 PM–5:30 PM · Ashley C.
    Drop-in OK
  • LES MILLS BODYPUMP™
    5:30 PM–6:25 PM · Lisa R.
    Drop-in OK
  • LES MILLS PILATES™
    5:35 PM–6:05 PM · Robin L.
    Drop-in OK
  • Cardio Dance
    6:30 PM–7:25 PM · Tameekah B.
    Drop-in OK
  • Cardio Dance
    7:30 PM–8:25 PM · Lisa R.
    Drop-in OK
Wednesday
  • Cycle
    5:30 AM–6:00 AM · Kristin P.
    Drop-in OK
  • Vinyasa Yoga
    7:30 AM–8:30 AM · Pek K.
    Drop-in OK
  • Zumba®
    9:00 AM–9:55 AM · Elsa T.
    Drop-in OK
  • Water Fitness
    9:00 AM–10:00 AM · Tracey S.
    Drop-in OK
  • SilverSneakers Classic®
    10:30 AM–11:25 AM · Jean F.
    Drop-in OK
  • Adaptive Martial Arts
    4:00 PM–4:55 PM · Henry T.
    Drop-in OK
  • LES MILLS BODYPUMP™
    5:30 PM–6:25 PM · Emily G.
    Drop-in OK
  • Cycle
    5:30 PM–6:00 PM · Hanoi G.
    Drop-in OK
Thursday
  • Pilates
    5:30 AM–6:30 AM · Robin L.
    Drop-in OK
  • Water Fitness
    9:00 AM–10:00 AM · Jean F.
    Drop-in OK
  • Cardio Strength Intervals
    9:00 AM–9:55 AM · Larisa M.
    Drop-in OK
  • Chair Yoga
    10:30 AM–11:25 AM · Jean F.
    Drop-in OK
  • Cycle
    5:00 PM–5:30 PM · Ashley C.
    Drop-in OK
  • LES MILLS BODYPUMP™
    5:30 PM–6:25 PM · Lisa R.
    Drop-in OK
  • LES MILLS SHAPES™
    5:35 PM–6:05 PM · Angela E.
    Drop-in OK
Friday
  • LES MILLS SHAPES™
    9:15 AM–9:45 AM · Angela E.
    Drop-in OK
  • Zumba®
    10:00 AM–11:00 AM · Fatima K.
    Drop-in OK
  • LES MILLS BODYPUMP HEAVY™
    5:00 PM–5:45 PM · Ashley C.
    Drop-in OK
  • Cardio Dance
    6:00 PM–7:00 PM · Lisa R.
    Drop-in OK
Saturday
  • Cycle
    8:00 AM–8:30 AM · Ashley C.
    Drop-in OK
  • LES MILLS BODYPUMP™
    9:00 AM–9:55 AM · Ashley C.
    Drop-in OK
  • Tai Chi
    10:15 AM–11:00 AM · Jane G.
    Drop-in OK
  • Adaptive Martial Arts
    11:00 AM–11:55 AM · Henry T.
    Drop-in OK

Membership & pricing

Family

$97/mo

For households with two or more people, including kids under 26 or seniors 62+.

Individual +

$87/mo

Covers one adult and either a partner or all children under 26.

Individual

$66/mo

For one adult.

Senior

$46/mo

For adults 62+. $67/month for a couple.

Under 30

$45/mo

For anyone under 30 years of age.

Student

$30/mo

For students 14-24.

Hours

Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–19:00
Saturday 06:00–18:00
Sunday 06:00–15:00

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