FitnessBoss

CrossFit WOD

at Diamond Hill CrossFit · Cumberland, RI

All levels60 min

About this class

Coached CrossFit group class with the daily workout of the day.

Weekly schedule

Sunday
  • 8:00 AM–9:00 AMLaurel HouleDrop-in
Monday
  • 5:30 AM–6:30 AMDavid DeCotretDrop-in
  • 6:45 AM–7:45 AMKeith MackeyDrop-in
  • 8:00 AM–9:00 AMKeith MackeyDrop-in
  • 9:30 AM–10:30 AMKeith MackeyDrop-in
  • 4:00 PM–5:00 PMBeth LicopoliDrop-in
  • 5:15 PM–6:15 PMBeth LicopoliDrop-in
  • 6:30 PM–7:30 PMLivia SerakDrop-in
  • 7:30 PM–8:30 PMLivia SerakDrop-in
Tuesday
  • 5:30 AM–6:30 AMDavid DeCotretDrop-in
  • 6:45 AM–7:45 AMBeth LicopoliDrop-in
  • 8:00 AM–9:00 AMBeth LicopoliDrop-in
  • 4:00 PM–5:00 PMKeith MackeyDrop-in
  • 5:15 PM–6:15 PMKeith MackeyDrop-in
  • 6:30 PM–7:30 PMDany CottaDrop-in
  • 7:30 PM–8:30 PMDany CottaDrop-in
Wednesday
  • 5:30 AM–6:30 AMAmanda BurnsDrop-in
  • 6:45 AM–7:45 AMBeth LicopoliDrop-in
  • 8:00 AM–9:00 AMBeth LicopoliDrop-in
  • 9:30 AM–10:30 AMBeth LicopoliDrop-in
  • 4:00 PM–5:00 PMRana RachwalDrop-in
  • 5:15 PM–6:15 PMKeith MackeyDrop-in
  • 6:30 PM–7:30 PMKeith MackeyDrop-in
  • 7:30 PM–8:30 PMLivia SerakDrop-in
Thursday
  • 5:30 AM–6:30 AMDavid DeCotretDrop-in
  • 6:45 AM–7:45 AMKeith MackeyDrop-in
  • 8:00 AM–9:00 AMKeith MackeyDrop-in
  • 4:00 PM–5:00 PMRana RachwalDrop-in
  • 5:15 PM–6:15 PMRana RachwalDrop-in
  • 6:30 PM–7:30 PMDany CottaDrop-in
  • 7:30 PM–8:30 PMRana RachwalDrop-in
Friday
  • 5:30 AM–6:30 AMIan LogieDrop-in
  • 6:45 AM–7:45 AMKeith MackeyDrop-in
  • 8:00 AM–9:00 AMKeith MackeyDrop-in
  • 9:30 AM–10:30 AMKeith MackeyDrop-in
  • 4:00 PM–5:00 PMBeth LicopoliDrop-in
  • 5:30 PM–6:30 PMBeth LicopoliDrop-in
Saturday
  • 7:15 AM–8:15 AMDavid DeCotretDrop-in
  • 8:30 AM–9:30 AMDavid DeCotretDrop-in
  • 9:45 AM–10:45 AMHildee LewisDrop-in

Frequently asked questions

What is CrossFit WOD?

Coached CrossFit group class with the daily workout of the day.

When is CrossFit WOD offered at Diamond Hill CrossFit?

CrossFit WOD at Diamond Hill CrossFit runs Sunday at 8:00 AM, Monday at 5:30 AM, Monday at 6:45 AM, Monday at 8:00 AM, Monday at 9:30 AM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Monday at 7:30 PM, Tuesday at 5:30 AM. See the full weekly schedule above.

How much does CrossFit WOD cost at Diamond Hill CrossFit?

Contact Diamond Hill CrossFit for current CrossFit WOD pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit WOD near me?

Diamond Hill CrossFit offers CrossFit WOD in Cumberland, RI at 30 Industrial Rd.

More classes at Diamond Hill CrossFit