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Diamond Hill CrossFit

30 Industrial Rd, Cumberland, RI, 02864

About this gym

Diamond Hill CF LLC is a CrossFit gym in Cumberland, Rhode Island offering group CrossFit classes, personal training, and nutrition coaching. The gym emphasizes a welcoming, all-fitness-levels community with certified coaches, and serves the Cumberland, Lincoln, Woonsocket, North Attleboro, Pawtucket, Attleboro, Wrentham, Smithfield, and North Smithfield areas.

Classes offered

Coaches Class or at Home WODs 60mCrossFit WOD 60mElements 60mOpen Gym

Class schedule

Sunday
  • CrossFit WOD
    8:00 AM–9:00 AM · Laurel Houle
    Drop-in OK
  • Open Gym
    8:00 AM–9:00 AM
    Drop-in OK
  • Open Gym
    9:00 AM–10:00 AM
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK
Monday
  • CrossFit WOD
    5:30 AM–6:30 AM · David DeCotret
    Drop-in OK
  • CrossFit WOD
    6:45 AM–7:45 AM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    8:00 AM–9:00 AM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    9:30 AM–10:30 AM · Keith Mackey
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit WOD
    4:00 PM–5:00 PM · Beth Licopoli
    Drop-in OK
  • Open Gym
    5:00 PM–8:00 PM
    Drop-in OK
  • CrossFit WOD
    5:15 PM–6:15 PM · Beth Licopoli
    Drop-in OK
  • CrossFit WOD
    6:30 PM–7:30 PM · Livia Serak
    Drop-in OK
  • Elements
    6:30 PM–7:30 PM · Amanda Burns
    Drop-in OK
  • CrossFit WOD
    7:30 PM–8:30 PM · Livia Serak
    Drop-in OK
Tuesday
  • CrossFit WOD
    5:30 AM–6:30 AM · David DeCotret
    Drop-in OK
  • CrossFit WOD
    6:45 AM–7:45 AM · Beth Licopoli
    Drop-in OK
  • CrossFit WOD
    8:00 AM–9:00 AM · Beth Licopoli
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit WOD
    4:00 PM–5:00 PM · Keith Mackey
    Drop-in OK
  • Open Gym
    5:00 PM–8:00 PM
    Drop-in OK
  • CrossFit WOD
    5:15 PM–6:15 PM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    6:30 PM–7:30 PM · Dany Cotta
    Drop-in OK
  • CrossFit WOD
    7:30 PM–8:30 PM · Dany Cotta
    Drop-in OK
Wednesday
  • CrossFit WOD
    5:30 AM–6:30 AM · Amanda Burns
    Drop-in OK
  • CrossFit WOD
    6:45 AM–7:45 AM · Beth Licopoli
    Drop-in OK
  • CrossFit WOD
    8:00 AM–9:00 AM · Beth Licopoli
    Drop-in OK
  • CrossFit WOD
    9:30 AM–10:30 AM · Beth Licopoli
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit WOD
    4:00 PM–5:00 PM · Rana Rachwal
    Drop-in OK
  • Open Gym
    5:00 PM–8:00 PM
    Drop-in OK
  • CrossFit WOD
    5:15 PM–6:15 PM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    6:30 PM–7:30 PM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    7:30 PM–8:30 PM · Livia Serak
    Drop-in OK
Thursday
  • CrossFit WOD
    5:30 AM–6:30 AM · David DeCotret
    Drop-in OK
  • CrossFit WOD
    6:45 AM–7:45 AM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    8:00 AM–9:00 AM · Keith Mackey
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit WOD
    4:00 PM–5:00 PM · Rana Rachwal
    Drop-in OK
  • Open Gym
    5:00 PM–8:00 PM
    Drop-in OK
  • CrossFit WOD
    5:15 PM–6:15 PM · Rana Rachwal
    Drop-in OK
  • CrossFit WOD
    6:30 PM–7:30 PM · Dany Cotta
    Drop-in OK
  • Elements
    6:30 PM–7:30 PM · Amanda Burns
    Drop-in OK
  • CrossFit WOD
    7:30 PM–8:30 PM · Rana Rachwal
    Drop-in OK
Friday
  • CrossFit WOD
    5:30 AM–6:30 AM · Ian Logie
    Drop-in OK
  • CrossFit WOD
    6:45 AM–7:45 AM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    8:00 AM–9:00 AM · Keith Mackey
    Drop-in OK
  • CrossFit WOD
    9:30 AM–10:30 AM · Keith Mackey
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK
  • CrossFit WOD
    4:00 PM–5:00 PM · Beth Licopoli
    Drop-in OK
  • Open Gym
    5:00 PM–6:30 PM
    Drop-in OK
  • CrossFit WOD
    5:30 PM–6:30 PM · Beth Licopoli
    Drop-in OK
Saturday
  • CrossFit WOD
    7:15 AM–8:15 AM · David DeCotret
    Drop-in OK
  • CrossFit WOD
    8:30 AM–9:30 AM · David DeCotret
    Drop-in OK
  • CrossFit WOD
    9:45 AM–10:45 AM · Hildee Lewis
    Drop-in OK
  • Coaches Class or at Home WODs
    11:00 AM–12:00 PM
    Drop-in OK

Membership & pricing

Drop-In

$25/class

Single-session drop-in for out-of-town visitors with at least 3 months of fitness experience.

Hours

Monday 05:30–10:30, 16:00–20:30
Tuesday 05:30–09:00, 16:00–20:30
Wednesday 05:30–10:30, 16:00–20:30
Thursday 05:30–09:00, 16:00–20:30
Friday 05:30–10:30, 16:00–18:30
Saturday 07:15–10:45
Sunday 08:00–11:00

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