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Ironclad Fitness / Ocean State CrossFit

30 Webb St., Cranston, RI, 02920

About this gym

Ironclad Fitness / Ocean State CrossFit is a crossfit gym in Cranston, RI. Classes on offer include Bootcamp, CrossFit, Hyrox, and Olympic Lifting. The weekly schedule runs 53 class times across the week. Memberships start at $9/month. New members can get started with: 7 Days Free – No Commitment. See Ironclad Fitness / Ocean State CrossFit's full class schedule, membership options, and location details below.

Classes offered

Bootcamp 60mCrossFit 60mHyrox 60mOlympic Lifting 60m

Class schedule

Sunday
  • Olympic Lifting
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    10:00 AM–11:00 AM
    Drop-in OK
  • Bootcamp
    10:00 AM–11:00 AM
    Drop-in OK
Monday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    3:30 PM–4:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • Bootcamp
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    3:30 PM–4:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
  • Olympic Lifting
    6:30 PM–7:30 PM
    Drop-in OK
Wednesday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    3:30 PM–4:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • Hyrox
    7:00 AM–8:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    3:30 PM–4:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • Bootcamp
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Friday
  • CrossFit
    5:00 AM–6:00 AM
    Drop-in OK
  • CrossFit
    6:00 AM–7:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • CrossFit
    12:00 PM–1:00 PM
    Drop-in OK
  • CrossFit
    3:30 PM–4:30 PM
    Drop-in OK
  • CrossFit
    4:30 PM–5:30 PM
    Drop-in OK
  • CrossFit
    5:30 PM–6:30 PM
    Drop-in OK
  • CrossFit
    6:30 PM–7:30 PM
    Drop-in OK
Saturday
  • Hyrox
    8:00 AM–9:00 AM
    Drop-in OK
  • CrossFit
    9:00 AM–10:00 AM
    Drop-in OK
  • Olympic Lifting
    10:00 AM–11:00 AM
    Drop-in OK

Membership & pricing

Unlimited

Popular
Contact for pricing

Full, unlimited access to every program and class at Ironclad Fitness — CrossFit, HYROX, Olympic Weightlifting, Boot Camp/Core, and all specialty classes. No daily limits.

Limited

Contact for pricing

Access to CrossFit, Boot Camp, Olympic Weightlifting, Core, and all specialty classes — up to 12 classes per month.

Boot Camp + Core

Contact for pricing

Dedicated access to Boot Camp and Core classes with the coaching quality of CrossFit, without the heavy barbell programming — up to 12 classes per month. HYROX add-on available.

Wellness + Nutrition

Contact for pricing

Nutrition coaching designed to work alongside any training membership: personalized macro calculations, custom nutrition plan, body fat composition test, and full body measurements.

Programming Only

$10/mo

Follow the exact same daily workouts as the Ironclad community — CrossFit, Boot Camp, Core, and Barbell Club programming — from anywhere via the app. No class access included.

Affiliate Programming

$100/mo

Affiliate-level access to Ironclad's remote programming for other gyms/coaches.

HYROX

$100/mo

Unlimited monthly HYROX class access.

Drop-In

$20/class

Hours

Monday 05:00–20:30
Tuesday 05:00–20:30
Wednesday 05:00–20:30
Thursday 05:00–20:30
Friday 05:00–20:30
Saturday 08:00–11:30
Sunday 08:00–12:00

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