FitnessBoss

CrossFit

at Ironclad Fitness / Ocean State CrossFit · Cranston, RI

All levels60 min

About this class

The full WOD experience with a certified coach present at every class, combining functional movements, weightlifting, and conditioning. Offered Monday through Sunday.

Weekly schedule

Sunday
  • 10:00 AM–11:00 AMDrop-in
Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
  • 6:30 PM–7:30 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is CrossFit?

The full WOD experience with a certified coach present at every class, combining functional movements, weightlifting, and conditioning. Offered Monday through Sunday.

When is CrossFit offered at Ironclad Fitness / Ocean State CrossFit?

CrossFit at Ironclad Fitness / Ocean State CrossFit runs Sunday at 10:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:00 AM. See the full weekly schedule above.

How much does CrossFit cost at Ironclad Fitness / Ocean State CrossFit?

Memberships at Ironclad Fitness / Ocean State CrossFit start at $9/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

Ironclad Fitness / Ocean State CrossFit offers CrossFit in Cranston, RI at 30 Webb St..

More classes at Ironclad Fitness / Ocean State CrossFit