About this class
High-intensity cardio and core training, no heavy barbell required — a great entry point for new members. Offered Monday through Thursday evenings plus Sunday morning.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Bootcamp?
High-intensity cardio and core training, no heavy barbell required — a great entry point for new members. Offered Monday through Thursday evenings plus Sunday morning.
When is Bootcamp offered at Ironclad Fitness / Ocean State CrossFit?
Bootcamp at Ironclad Fitness / Ocean State CrossFit runs Sunday at 10:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Bootcamp cost at Ironclad Fitness / Ocean State CrossFit?
Memberships at Ironclad Fitness / Ocean State CrossFit start at $9/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bootcamp near me?
Ironclad Fitness / Ocean State CrossFit offers Bootcamp in Cranston, RI at 30 Webb St..
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