About this class
A 60-minute YMCA group exercise class that combines yoga and Pilates with athletic training to improve balance, flexibility, mobility, and core strength.
Weekly schedule
Tuesday
- 5:30 AM–6:30 AMNiseyDrop-in
Frequently asked questions
What is Balance & Flex?
A 60-minute YMCA group exercise class that combines yoga and Pilates with athletic training to improve balance, flexibility, mobility, and core strength.
When is Balance & Flex offered at MacColl YMCA?
Balance & Flex at MacColl YMCA runs Tuesday at 5:30 AM. See the full weekly schedule above.
How much does Balance & Flex cost at MacColl YMCA?
Memberships at MacColl YMCA start at $5/month and include Balance & Flex. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Balance & Flex near me?
MacColl YMCA offers Balance & Flex in Lincoln, RI at 32 Breakneck Hill Rd.
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