FitnessBoss

CrossFit

at One Asterisk CrossFit · Middletown, RI

All levels60 min

About this class

High-intensity fitness program combining weightlifting, cardio, and gymnastics. On-Ramp Intro Course required for members new to CrossFit. Group Classes, ages 16+.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
  • 5:15 PM–6:15 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is CrossFit?

High-intensity fitness program combining weightlifting, cardio, and gymnastics. On-Ramp Intro Course required for members new to CrossFit. Group Classes, ages 16+.

When is CrossFit offered at One Asterisk CrossFit?

CrossFit at One Asterisk CrossFit runs Monday at 6:00 AM, Monday at 9:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 6:00 AM, Tuesday at 9:00 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 6:00 AM, Wednesday at 9:30 AM. See the full weekly schedule above.

How much does CrossFit cost at One Asterisk CrossFit?

Memberships at One Asterisk CrossFit start at $179/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

One Asterisk CrossFit offers CrossFit in Middletown, RI at 369 Greene Lane.

More classes at One Asterisk CrossFit