About this class
45 minute Reformer Class combining high-intensity interval training with contemporary Reformer movements to boost cardio, strength, & endurance. Fast-paced, explosive moves alternated with brief recovery periods.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is cardio burst moves?
45 minute Reformer Class combining high-intensity interval training with contemporary Reformer movements to boost cardio, strength, & endurance. Fast-paced, explosive moves alternated with brief recovery periods.
How much does cardio burst moves cost at 401/move?
Memberships at 401/move start at $265/month and include cardio burst moves. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take cardio burst moves near me?
401/move offers cardio burst moves in Providence, RI at 1 Point Street.
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