About this class
45 minute, high-intensity Reformer Class blending Pilates precision with interval training. Three sets of one minute, full-body exercise trios, featuring five total combos. Light stretching bookends the session. All levels of experience are welcome!
Weekly schedule
- 9:15 AM–10:00 AMNicoleDrop-in
- 7:15 AM–8:00 AMNicoleDrop-in
- 7:15 AM–8:00 AMNicoleDrop-in
Frequently asked questions
What is HIIT moves?
45 minute, high-intensity Reformer Class blending Pilates precision with interval training. Three sets of one minute, full-body exercise trios, featuring five total combos. Light stretching bookends the session. All levels of experience are welcome!
When is HIIT moves offered at 401/move?
HIIT moves at 401/move runs Sunday at 9:15 AM, Tuesday at 7:15 AM, Friday at 7:15 AM. See the full weekly schedule above.
How much does HIIT moves cost at 401/move?
Memberships at 401/move start at $265/month and include HIIT moves. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT moves near me?
401/move offers HIIT moves in Providence, RI at 1 Point Street.
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