Slow Flow

at West Side Yoga · Providence, RI

All levels60 min

About this class

Gentle, grounding, and intentional, this balanced practice blends movement, breath, and mindfulness at a thoughtful pace.

Weekly schedule

Sunday
  • 10:45 AM–11:45 AMBrianna LockhartDrop-in
Tuesday
  • 10:00 AM–11:00 AMCorey ThibodeauDrop-in
  • 7:30 PM–8:30 PMCaitlin JesusDrop-in
Thursday
  • 4:45 PM–5:45 PMBrianna LockhartDrop-in
  • 7:15 PM–8:15 PMVanessa PalacioDrop-in

Frequently asked questions

What is Slow Flow?

Gentle, grounding, and intentional, this balanced practice blends movement, breath, and mindfulness at a thoughtful pace.

When is Slow Flow offered at West Side Yoga?

Slow Flow at West Side Yoga runs Sunday at 10:45 AM, Tuesday at 10:00 AM, Tuesday at 7:30 PM, Thursday at 4:45 PM, Thursday at 7:15 PM. See the full weekly schedule above.

How much does Slow Flow cost at West Side Yoga?

Memberships at West Side Yoga start at $99/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Slow Flow near me?

West Side Yoga offers Slow Flow in Providence, RI at 186 Carpenter St.

More classes at West Side Yoga