About this class
Low impact, deep, and energizing, a balanced practice with slower, intentional sequencing to refine technical skill in asana, pranayama, and mindfulness.
Weekly schedule
- 8:00 AM–9:00 AMOlivia BretzmanDrop-in
- 9:15 AM–10:15 AMMiellette McFarlaneDrop-in
- 12:00 PM–1:00 PMRachel TondreaultDrop-in
- 6:00 PM–7:00 PMDanielle VoightDrop-in
- 7:15 PM–8:15 PMAnnie DwyerDrop-in
- 7:00 AM–8:00 AMMolly GreeneDrop-in
- 10:30 AM–11:30 AMMaria EarabinoDrop-in
- 6:00 PM–7:00 PMMaria EarabinoDrop-in
- 4:00 PM–5:00 PMRyanne DahmDrop-in
- 7:30 PM–8:30 PMDanielle VoightDrop-in
- 7:00 AM–8:00 AMVanessa PalacioDrop-in
- 10:00 AM–11:00 AMMolly GreeneDrop-in
- 10:30 AM–11:30 AMMaria EarabinoDrop-in
- 8:00 AM–9:00 AMMaria EarabinoDrop-in
- 9:15 AM–10:15 AMDanielle VoightDrop-in
- 9:15 AM–10:15 AMMiellette McFarlaneDrop-in
Frequently asked questions
What is Vinyasa?
Low impact, deep, and energizing, a balanced practice with slower, intentional sequencing to refine technical skill in asana, pranayama, and mindfulness.
When is Vinyasa offered at West Side Yoga?
Vinyasa at West Side Yoga runs Sunday at 8:00 AM, Sunday at 9:15 AM, Monday at 12:00 PM, Monday at 6:00 PM, Monday at 7:15 PM, Tuesday at 7:00 AM, Tuesday at 10:30 AM, Tuesday at 6:00 PM, Wednesday at 4:00 PM, Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Vinyasa cost at West Side Yoga?
Memberships at West Side Yoga start at $99/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa near me?
West Side Yoga offers Vinyasa in Providence, RI at 186 Carpenter St.
More classes at West Side Yoga
- 11:11 The Practice (Yoga + Cardio)Dynamic yoga + cardio class by Tara Jae blending power vinyasa sequencing with cardio bursts and creative, rhythm-driven...
- Flow & IntentionThoughtful, breath-centered, and purposefully paced, blending yogic philosophy with intentional movement.
- Flow & ResetBalanced, grounding, and deeply restorative, Flow & Reset blends slow vinyasa movement with the quiet support of Yin Yog...
- Grown Up & Me YogaAn hour-long parent-and-child class exploring story, movement, and play using music, props, and mindfulness tools.
- Late Night FlowA vinyasa practice designed to help release the day and transition into the evening with breath-led movement and creativ...
- Mindful Movers Mini CampA two-hour youth yoga afternoon session using mindfulness, movement, story, music and play to foster a safe, joyful expe...
- Power VinyasaDynamic, energizing, and empowering, this practice builds strength, endurance, mobility, and focus through intentional m...
- Prenatal YogaNurturing, grounding, and supportive yoga designed to help connect with the changing body through intentional movement,...