Shaddock MMA Fitness
1546 Eastern Blvd, Essex, MD, 21221
About this gym
Shaddock MMA Fitness (Shaddock Boxing & Group Fitness) is a boxing-centered fitness gym in Essex, MD. Its signature FitBox program is circuit-style, no-choreography boxing conditioning inspired by Olympic boxing training, and the gym also hosts the PBSC (Point Boxing Sparring Circuit), a semi-contact, no-knockout boxing tournament format. The gym serves members ages 7-70 with adult and youth boxing/fitness classes in a 3200 sq ft space featuring heavy bags, speed bags, flex bags, and double-end bags, with 32-50 different stations rotated weekly.
Classes offered
Class schedule
- Drop-in OKFitBox4:30 PM–5:30 PM
- Drop-in OKFitBox5:30 PM–6:30 PM
- Drop-in OKSPAR CLUB6:30 PM–7:30 PM
- Drop-in OKKickboxing7:30 PM–8:30 PM
- Drop-in OKFitBox4:30 PM–5:30 PM
- Drop-in OKFitBox5:30 PM–6:30 PM
- Drop-in OKFitBox6:30 PM–7:30 PM
- Drop-in OKAikido7:30 PM–9:00 PM
- Drop-in OKFitBox4:30 PM–5:30 PM
- Drop-in OKFitBox5:30 PM–6:30 PM
- Drop-in OKSPAR CLUB6:30 PM–7:30 PM
- Drop-in OKKickboxing7:30 PM–8:30 PM
- Drop-in OKFitBox4:30 PM–5:30 PM
- Drop-in OKFitBox5:30 PM–6:30 PM
- Drop-in OKFitBox6:30 PM–7:30 PM
- Drop-in OKAikido7:30 PM–9:00 PM
- Drop-in OKFitBox10:00 AM–11:00 AM
- Drop-in OKFitBox11:00 AM–12:00 PM
- Drop-in OKFitBox12:00 PM–1:00 PM
- Drop-in OKSPAR CLUB1:00 PM–2:00 PM
Hours
Reviews
Sign in to reviewMore gyms like this
Baltimore's home of boxing that builds Champions in and out of the ring, combining boxing/fitness classes with youth and community programming.
Historic low-cost boxing gym for youth (8-18) and adults in East Baltimore, founded 1951, coached by Warren Boardley.
Baltimore's old-school boxing gym offering adult and youth boxing, boot camp, and fitness training.
Family-oriented martial arts gym in Towson, MD hosting Muay Thai, boxing, BJJ, wrestling, sambo, and aikido programs for adults and youth.