About this class
The Deep End is a 6-person contrast therapy experience with an outdoor sauna and cold plunge, guided by a coach. DEEP I (60 min) is two rounds of sauna & ice bath; DEEP30 (30 min) is a single-round express session.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TDE?
The Deep End is a 6-person contrast therapy experience with an outdoor sauna and cold plunge, guided by a coach. DEEP I (60 min) is two rounds of sauna & ice bath; DEEP30 (30 min) is a single-round express session.
How much does TDE cost at Ethos Athletic Club?
Contact Ethos Athletic Club for current TDE pricing — membership, class-pack, and drop-in options.
Where can I take TDE near me?
Ethos Athletic Club offers TDE in Charleston, SC at 311 Huger Street.
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