About this class
An all-levels hybrid for students seeking balance: a 50/50 mix of dynamic, warming vinyasa flow (yang) followed by passive, cooling yin yoga.
Weekly schedule
Monday
- 9:30 AM–10:30 AMSoniaDrop-in
Tuesday
- 9:30 AM–10:30 AMAngelaDrop-in
Wednesday
- 4:00 PM–5:00 PMTashiDrop-in
Thursday
- 9:30 AM–10:30 AMTashiDrop-in
Friday
- 9:30 AM–10:30 AMStevenDrop-in
Frequently asked questions
What is Flow into Yin?
An all-levels hybrid for students seeking balance: a 50/50 mix of dynamic, warming vinyasa flow (yang) followed by passive, cooling yin yoga.
When is Flow into Yin offered at Holy Cow Yoga Center?
Flow into Yin at Holy Cow Yoga Center runs Monday at 9:30 AM, Tuesday at 9:30 AM, Wednesday at 4:00 PM, Thursday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Flow into Yin cost at Holy Cow Yoga Center?
Memberships at Holy Cow Yoga Center start at $140/month and include Flow into Yin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow into Yin near me?
Holy Cow Yoga Center offers Flow into Yin in Charleston, SC at 10 Windermere Blvd.
More classes at Holy Cow Yoga Center
- 45-Min Flow
- Bust Your AsanaA strong & sweaty practice. Loud, interactive, and challenging! All you need to bring is a willingness to play and an op...
- Dynamic FlowAn upbeat, flowing class that moves at a steady pace with each movement linked to a breath. Challenging but accessible t...
- Early HourA great way to start your day, bookended with thoughtful warm-ups and cool-downs. Typically taught in the vinyasa flow s...
- FREE Friday FlowA free 45-minute all-levels flow taught in the fashion of a 'community class' by a floating assortment of teachers, assi...
- Gentle + SomaticAn easeful, joint-friendly flow designed to support the nervous system and deepen connection with the body, moving slowl...
- Gentle FlowEaseful movement class that connects breath and movement and awakens inner joy. Perfect for all levels; ideal for those...
- Gentle Flow into YinA slower, beginner-friendly flow that leads into a gentle approach to yin, accessible to most, followed by basic yin pos...