About this class
An easeful, joint-friendly flow designed to support the nervous system and deepen connection with the body, moving slowly and intentionally through accessible postures guided by the breath.
Weekly schedule
- 2:00 PM–3:00 PMUrselDrop-in
- 2:00 PM–3:00 PMUrselDrop-in
Frequently asked questions
What is Gentle + Somatic?
An easeful, joint-friendly flow designed to support the nervous system and deepen connection with the body, moving slowly and intentionally through accessible postures guided by the breath.
When is Gentle + Somatic offered at Holy Cow Yoga Center?
Gentle + Somatic at Holy Cow Yoga Center runs Sunday at 2:00 PM, Saturday at 2:00 PM. See the full weekly schedule above.
How much does Gentle + Somatic cost at Holy Cow Yoga Center?
Memberships at Holy Cow Yoga Center start at $140/month and include Gentle + Somatic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle + Somatic near me?
Holy Cow Yoga Center offers Gentle + Somatic in Charleston, SC at 10 Windermere Blvd.
More classes at Holy Cow Yoga Center
- 45-Min Flow
- Bust Your AsanaA strong & sweaty practice. Loud, interactive, and challenging! All you need to bring is a willingness to play and an op...
- Dynamic FlowAn upbeat, flowing class that moves at a steady pace with each movement linked to a breath. Challenging but accessible t...
- Early HourA great way to start your day, bookended with thoughtful warm-ups and cool-downs. Typically taught in the vinyasa flow s...
- Flow into YinAn all-levels hybrid for students seeking balance: a 50/50 mix of dynamic, warming vinyasa flow (yang) followed by passi...
- FREE Friday FlowA free 45-minute all-levels flow taught in the fashion of a 'community class' by a floating assortment of teachers, assi...
- Gentle FlowEaseful movement class that connects breath and movement and awakens inner joy. Perfect for all levels; ideal for those...
- Gentle Flow into YinA slower, beginner-friendly flow that leads into a gentle approach to yin, accessible to most, followed by basic yin pos...