About this class
Strength and conditioning class for teen athletes, scalable to ability, aimed at improving speed, coordination, strength, and endurance while reducing overuse-injury risk.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Game Changer?
Strength and conditioning class for teen athletes, scalable to ability, aimed at improving speed, coordination, strength, and endurance while reducing overuse-injury risk.
How much does Game Changer cost at Arena Athletic Club?
Contact Arena Athletic Club for current Game Changer pricing — membership, class-pack, and drop-in options.
Where can I take Game Changer near me?
Arena Athletic Club offers Game Changer in Columbia, SC at 4600 Forest Drive.
More classes at Arena Athletic Club
- 3XP MethodSmall group functional-movement training covering squatting, pushing, pulling, jumping, running, pressing, and throwing,...
- Next LevelScalable, coach-led functional fitness class (~60 minutes) with a warm-up, movement instruction/demonstration, and a sup...
- Youth StrongKids' class focused on quality of movement, age-appropriate functional movement instruction, and building strength, skil...