FitnessBoss

CrossFit

at CrossFit Soda City · Columbia, SC

All levels60 min

About this class

High-intensity functional movements in a coached group setting. Constantly varied workouts that build strength, endurance, and mental toughness — scaled to every level, every single day.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is CrossFit?

High-intensity functional movements in a coached group setting. Constantly varied workouts that build strength, endurance, and mental toughness — scaled to every level, every single day.

When is CrossFit offered at CrossFit Soda City?

CrossFit at CrossFit Soda City runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 5:30 PM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Soda City?

Memberships at CrossFit Soda City start at $75/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Soda City offers CrossFit in Columbia, SC at 1340 Old Dairy Dr. STE B.

More classes at CrossFit Soda City