About this class
Signature class that infuses vinyasa yoga with high intensity interval training for a balanced, full body workout.
Weekly schedule
Wednesday
- 4:00 PM–4:55 PMEmma KDrop-in
Thursday
- 6:30 AM–7:25 AMRachel GDrop-in
Friday
- 5:30 AM–6:15 AMOlivia GDrop-in
- 8:30 AM–9:25 AMBree PDrop-in
Saturday
- 9:45 AM–10:40 AMPiper GDrop-in
Frequently asked questions
What is Well Flow?
Signature class that infuses vinyasa yoga with high intensity interval training for a balanced, full body workout.
When is Well Flow offered at Studio Fire?
Well Flow at Studio Fire runs Wednesday at 4:00 PM, Thursday at 6:30 AM, Friday at 5:30 AM, Friday at 8:30 AM, Saturday at 9:45 AM. See the full weekly schedule above.
How much does Well Flow cost at Studio Fire?
Memberships at Studio Fire start at $122/month and include Well Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Well Flow near me?
Studio Fire offers Well Flow in Columbia, SC at 2917 Rosewood Drive.
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