About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 10:00 AM–10:30 AMDemiDrop-in
Frequently asked questions
What is DANCE TO HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is DANCE TO HIIT offered at Crunch Fitness?
DANCE TO HIIT at Crunch Fitness runs Wednesday at 10:00 AM. See the full weekly schedule above.
How much does DANCE TO HIIT cost at Crunch Fitness?
Memberships at Crunch Fitness start at $9/month and include DANCE TO HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take DANCE TO HIIT near me?
Crunch Fitness offers DANCE TO HIIT in Greenville, SC at 1332 S Pleasantburg Dr.
More classes at Crunch Fitness
- 10 IN 10: CORE
- 10 IN 10: TOP
- ACCELERATEHIIT (HIITZONE)HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- AQUA ATTACKAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BEACH WORKOUT - LEGS, CORE & MORE
- BODYWEB W TRX ®
- EVOLVE: ATTITUDE
- HATHA FLOWHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....