About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Sunday
- 5:00 PM–6:00 PMMischaDrop-in
Wednesday
- 5:45 PM–6:15 PMGinaDrop-in
Frequently asked questions
What is HATHA FLOW?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is HATHA FLOW offered at Crunch Fitness?
HATHA FLOW at Crunch Fitness runs Sunday at 5:00 PM, Wednesday at 5:45 PM. See the full weekly schedule above.
How much does HATHA FLOW cost at Crunch Fitness?
Memberships at Crunch Fitness start at $9/month and include HATHA FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HATHA FLOW near me?
Crunch Fitness offers HATHA FLOW in Greenville, SC at 1332 S Pleasantburg Dr.
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