About this class
Virtual Instructor. LES MILLS GRIT™ Strength is high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all
Weekly schedule
- 4:00 PM–4:30 PMVirtual IDrop-in
- 5:00 AM–5:30 AMVirtual IDrop-in
- 3:15 PM–3:45 PMVirtual IDrop-in
- 7:55 PM–8:25 PMVirtual IDrop-in
- 7:00 AM–7:30 AMVirtual IDrop-in
- 7:55 PM–8:25 PMVirtual IDrop-in
- 3:30 PM–4:00 PMVirtual IDrop-in
- 7:00 AM–7:30 AMDrop-in
- 4:35 PM–5:05 PMVirtual IDrop-in
Frequently asked questions
What is GRIT Strength Virtual?
Virtual Instructor. LES MILLS GRIT™ Strength is high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all
When is GRIT Strength Virtual offered at YMCA of Greenville?
GRIT Strength Virtual at YMCA of Greenville runs Sunday at 4:00 PM, Monday at 5:00 AM, Monday at 3:15 PM, Tuesday at 7:55 PM, Thursday at 7:00 AM, Thursday at 7:55 PM, Friday at 3:30 PM, Saturday at 7:00 AM, Saturday at 4:35 PM. See the full weekly schedule above.
How much does GRIT Strength Virtual cost at YMCA of Greenville?
Memberships at YMCA of Greenville start at $34/month and include GRIT Strength Virtual. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GRIT Strength Virtual near me?
YMCA of Greenville offers GRIT Strength Virtual in Greenville, SC at 721 Cleveland St.
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