About this class
This high-energy class combines aerobic dance moves with upbeat music to provide a fun and effective workout while remaining low-impact. Strength training with weights is incorporated during the last third of the class for an overall full-body workou
Weekly schedule
- 10:00 AM–11:00 AMEmily BDrop-in
Frequently asked questions
What is Low Impact Dance Including Strength?
This high-energy class combines aerobic dance moves with upbeat music to provide a fun and effective workout while remaining low-impact. Strength training with weights is incorporated during the last third of the class for an overall full-body workou
When is Low Impact Dance Including Strength offered at YMCA of Greenville?
Low Impact Dance Including Strength at YMCA of Greenville runs Thursday at 10:00 AM. See the full weekly schedule above.
How much does Low Impact Dance Including Strength cost at YMCA of Greenville?
Memberships at YMCA of Greenville start at $34/month and include Low Impact Dance Including Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Low Impact Dance Including Strength near me?
YMCA of Greenville offers Low Impact Dance Including Strength in Greenville, SC at 721 Cleveland St.
More classes at YMCA of Greenville
- Advanced ConditioningWake up and chase the burn with this high-energy athletic training class using a variety of equipment. Recommended for i...
- After BurnAfter Burn uses HIIT training to give you a greater level of fitness, transforming your body into a calorie-burning furn...
- After Burn/HYROXThis hybrid class combines the calorie-torching HIIT of After Burn with HYROX-inspired endurance and functional strength...
- Aqua ZumbaAqua Zumba® is a safe, effective, and challenging water-based workout that integrates the Zumba formula and philosophy i...
- Aqua Zumba (Shallow)The water version of this Latin-inspired dance class. Aqua Zumba® is a safe, effective, and challenging water-based work...
- Balance & StretchThis mindful movement class will focus on enhancing your flexibility and stability through a combination of targeted str...
- Ballet Basics (3+)Ages 3+. This beginner-friendly class is designed to teach young dancers the fundamentals of ballet in a fun and support...
- BarreA combination of postures inspired by ballet, yoga and pilates. The barre is used as a prop for exercises focusing on is...