About this class
UPLIFT™ is a strength-training program that's the perfect balance of being effective and FUN! This is not a dance class, but each routine is choreographed to iconic music, and when safety isn't compromised, you're likely to find a booty shake or shim
Weekly schedule
- 4:30 PM–5:15 PMRuth SDrop-in
Frequently asked questions
What is Uplift?
UPLIFT™ is a strength-training program that's the perfect balance of being effective and FUN! This is not a dance class, but each routine is choreographed to iconic music, and when safety isn't compromised, you're likely to find a booty shake or shim
When is Uplift offered at YMCA of Greenville?
Uplift at YMCA of Greenville runs Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Uplift cost at YMCA of Greenville?
Memberships at YMCA of Greenville start at $34/month and include Uplift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Uplift near me?
YMCA of Greenville offers Uplift in Greenville, SC at 721 Cleveland St.
More classes at YMCA of Greenville
- Advanced ConditioningWake up and chase the burn with this high-energy athletic training class using a variety of equipment. Recommended for i...
- After BurnAfter Burn uses HIIT training to give you a greater level of fitness, transforming your body into a calorie-burning furn...
- After Burn/HYROXThis hybrid class combines the calorie-torching HIIT of After Burn with HYROX-inspired endurance and functional strength...
- Aqua ZumbaAqua Zumba® is a safe, effective, and challenging water-based workout that integrates the Zumba formula and philosophy i...
- Aqua Zumba (Shallow)The water version of this Latin-inspired dance class. Aqua Zumba® is a safe, effective, and challenging water-based work...
- Balance & StretchThis mindful movement class will focus on enhancing your flexibility and stability through a combination of targeted str...
- Ballet Basics (3+)Ages 3+. This beginner-friendly class is designed to teach young dancers the fundamentals of ballet in a fun and support...
- BarreA combination of postures inspired by ballet, yoga and pilates. The barre is used as a prop for exercises focusing on is...