About this class
Cardio drumming workout combining Pilates, isometric movements and plyometrics with Ripstix drumsticks set to music.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMDrop-in
Thursday
- 6:30 PM–7:15 PMDrop-in
Frequently asked questions
What is POUND?
Cardio drumming workout combining Pilates, isometric movements and plyometrics with Ripstix drumsticks set to music.
When is POUND offered at Athlete's Arena?
POUND at Athlete's Arena runs Tuesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does POUND cost at Athlete's Arena?
Memberships at Athlete's Arena start at $150/month and include POUND. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POUND near me?
Athlete's Arena offers POUND in Irmo, SC at 3541 Dreher Shoals Rd.