About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMDavid WalkerDrop-in
- 10:00 AM–11:00 AMSheila McdevettDrop-in
- 8:30 AM–9:30 AMDavid WalkerDrop-in
- 10:00 AM–11:00 AMKevin BurkettDrop-in
- 5:00 AM–6:00 AMKevin BurkettDrop-in
- 10:00 AM–11:00 AMRandy CostaDrop-in
- 8:30 AM–9:30 AMAudrey TimmermanDrop-in
- 10:00 AM–11:00 AMDavid WalkerDrop-in
- 5:30 AM–6:30 AMDavid WalkerDrop-in
- 10:00 AM–11:00 AMCaroline CooneyDrop-in
- 8:30 AM–10:00 AMDrop-in
- 8:30 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Lodestar - Lexington?
CrossFit at CrossFit Lodestar - Lexington runs Sunday at 5:00 AM, Sunday at 10:00 AM, Monday at 8:30 AM, Monday at 10:00 AM, Tuesday at 5:00 AM, Tuesday at 10:00 AM, Wednesday at 8:30 AM, Wednesday at 10:00 AM, Thursday at 5:30 AM, Thursday at 10:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Lodestar - Lexington?
Contact CrossFit Lodestar - Lexington for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Lodestar - Lexington offers CrossFit in Lexington, SC at 113 Vera Rd.