Weekly schedule
Wednesday
- 11:35 AM–12:35 PMKarla L.Drop-in
Friday
- 11:30 AM–12:30 PMKarla L.Drop-in
Frequently asked questions
When is Sit & Be Fit offered at acac Five Forks?
Sit & Be Fit at acac Five Forks runs Wednesday at 11:35 AM, Friday at 11:30 AM. See the full weekly schedule above.
How much does Sit & Be Fit cost at acac Five Forks?
Contact acac Five Forks for current Sit & Be Fit pricing — membership, class-pack, and drop-in options.
Where can I take Sit & Be Fit near me?
acac Five Forks offers Sit & Be Fit in Simpsonville, SC at 317 Scuffletown Rd.
More classes at acac Five Forks
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua HIITHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYCOMBAT
- BODYJAM
- BODYPUMP
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...